Grilled chicken marinade: no refined sugar

  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1 tsp ground ginger
  • 2 cloves crushed garlic
  • 3 boneless skinless chicken breasts
  1. Mix first four ingredients together.
  2. marinade chicken 30 minutes to 2 hours. There isn’t acid in this so your meat texture won’t get weird.
  3. Grill on direct medium high heat for 8 minutes. Turn and grill another 8 minutes. If very thick, do 10 & 10.
Marinade
In the bag.
I accidentally had the heat too high on side 1 so I grilled less on side 2. Total time was the same.

I find direct medium high heat on the grill for 8 & 8 to give me consistently juicy results (just don’t forget to set your timer).

This weekend I also cooked steaks and forgot to lower the heat when I put in the chicken. It still tasted great. The inside was moist and the outside had a think layer of char, so the texture contrast was nice.

Published by Toni

Gen X mom of four who likes to cook and hates recipe blogs with 8 pages of narrative.

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