2 cups all-purpose flour (260 grams) (see updates note below for gluten free) 2 1/2 teaspoons baking powder 1/2 teaspoons salt 2/3 cup butter softened 2/3 cup milk 3 apples peeled, cored and halved (choose a sweet apple like Golden Delicious or Opal) 1 can frozen Apple concentrate (100% juice. No sugar or sweetener) 1/4Continue reading “Apple Dumplings (no refined sugar)”
Tag Archives: easy
Garlic Butter Roasted Potatoes
3# Yukon gold small potatoes cut in half. 1-2 cups water 1/4 cup oil Salt and pepper 4 tbsp softened butter 1 1/2 tsp minced garlic Preheat oven to 425f Place potatoes cut side down on rimmed baking sheet. Pour water on sheet. Cover tightly with foil. May need to use two overlapping sheets. SealContinue reading “Garlic Butter Roasted Potatoes”
Grilled chicken marinade: no refined sugar
1/2 cup honey 1/4 cup soy sauce 1 tsp ground ginger 2 cloves crushed garlic 3 boneless skinless chicken breasts Mix first four ingredients together. marinade chicken 30 minutes to 2 hours. There isn’t acid in this so your meat texture won’t get weird. Grill on direct medium high heat for 8 minutes. Turn andContinue reading “Grilled chicken marinade: no refined sugar”
Maple roasted pork roast
1 small boneless pork rib roast (sirloin also works). About 3 pounds. 3 tbsp whole grain mustard 1 tbsp maple syrup Salt and pepper 1 cup apple juice or cider 2 Granny Smith apples cores and cut into 1/2” slices 1 onion, cut in half, peeled; and cut into 1/2” slices Preheat oven to 425Continue reading “Maple roasted pork roast”
